One Video That Will Help You Get Over Stress
Welcome to the brand new weekly addition to the blog where I share something that has impacted my day, week or even my life in a powerful way, in the hopes that it will impact yours too. Whether it’s something that motivated me, expanded my mind or, like today’s, helped me get over stress, a little positivity can go a long way.
My inspiration for this series came about because I feel like there is too much negativity in our world. There’s too much judgement. Too much fear of what others will think. Too much blaming. Not enough action. If you want to change your life, you’re the only one who has the power to do so.
In saying that, sometimes you need a person or a video or a quote, or even a situation to open your eyes and inspire that change. And that is exactly what I am planning to share on a weekly basis.
This week’s game changer
The first impactful golden nugget is as follows; It doesn’t matter.
In the words of Gary Vaynerchuk, 99% of things don’t matter.
If you have something going on in your life right now and need to get over stress in order to better deal with it, I urge you to watch this video.
Everything Gary says in this video is 100% true. I can stand here today, looking back on everything that’s ever held me back, everything that has upset me, everything I have stressed about, and say that none of it mattered. What felt like the whole world at the time, isn’t even significant now.
This video sparked something within me. It made me realise that when I have ideas or I want to start a new project or I want to say something that I believe will help someone, and I’m worried about what people will think, that I shouldn’t care because it doesn’t matter.
If you want something in life, you need to take control. You can’t let your thoughts or anything going on around you get in your way.
I would love to know what the watching the video brought out in you so let me know in the comment section!
Until next time, have a beautiful day holistic fam!